A holistic approach to wellness

Explore what I offer

$65-$100

Reiki is a gentle, hands off energy healing practice that supports your body’s natural ability to restore balance and well-being. Rooted in Japanese tradition, Reiki works with the subtle energy system to release blockages, reduce stress, and promote deep relaxation. Whether you're navigating emotional overwhelm, physical tension, or simply seeking a moment of calm, Reiki offers a grounding experience that reconnects you with your inner vitality. Each session is a safe, nurturing space to slow down, breathe, and return to yourself.

  • Currently Distant and In person sessions being offered.

Reiki- Chakra Balancing

$Varies

Individual coaching is a collaborative, goal-oriented process designed to support personal growth, clarity, and meaningful change. Whether you're navigating a life transition, seeking greater alignment, or working toward specific goals, coaching provides a structured, supportive space to explore your values, build insight, and take empowered action. Through guided reflection, accountability, and practical tools, coaching helps you move past blocks and cultivate the confidence to live more intentionally. Sessions are tailored to your unique needs and paced to match your rhythm—because real transformation happens when it’s grounded, authentic, and sustainable.

  • Currently virtual sessions being offered

Individual Coaching

Tarot Reading

$35-$70

Tarot readings offer a reflective, intuitive space to explore your current experiences, patterns, and potential paths forward. Rooted in symbolism and archetypes, tarot can help bring unconscious thoughts and emotions into awareness, offering clarity and perspective when you're feeling stuck, uncertain, or in transition. My approach to tarot is not predictive, but rather supportive and insight-driven—designed to help you reconnect with your inner wisdom and make empowered, aligned choices. Each session is a conversation between you, the cards, and your intuition, held in a safe and nonjudgmental space.

  • Session recorded and sent.

Groups

$35

Group offerings are designed as supportive, soul-nourishing spaces where healing, growth, and connection can unfold in community. Whether you're joining a wellness circle, somatic mindfulness group, or themed coaching series, each group is held with care, intention, and grounded facilitation. Together, we explore tools for nervous system regulation, self-compassion, and inner clarity—all while honoring each person's pace and presence. These groups are not therapy, but they are deeply therapeutic, offering a space to be witnessed, reflect, and feel less alone on your journey

  • In person groups are being held in Brea, Ca and Online.

About this space.

Welcome to a different kind of wellness space—one rooted in the belief that wellness isn’t one-size-fits-all.

As an Associate Marriage and Family therapist, I know that therapy isn’t always the right fit for everyone, and that mental health and emotional well-being can be nurtured in many ways. Whether you’re seeking support through embodiment, mindfulness, movement, somatic exercises, and creative expression, you deserve access to tools that meet you where you are and feel accessible to implement in your daily life.

This space was created as an alternative and complement to traditional therapy—a place for curious, sensitive, and self-aware humans to explore their inner worlds with gentleness, curiosity, and choice.

Here, I honor:

  • Multiple paths to wellness

  • The wisdom of your body and nervous system

  • The importance of agency, rest, and joy

  • A holistic view of wellness—emotional, physical, spiritual, and relational

Whether you're deep in your healing journey or just beginning to ask new questions, you're welcome here. No pressure, no perfection—just real, grounded support for being more fully you.